Episode 1: What's a Book Doula, Anyway? 

What if writing a book was about more than just getting the words on the page?

In the first episode of Book Doula Diaries, Megs Thompson, The Book Doula™, introduces you to her unique approach for supporting writers & their stories from the inside out. We’re talking about what a Book Doula actually does, why the emotional side of writing matters just as much as the craft & what it really takes to bring the book inside you onto the page.

Episode 2: Once Upon A Time 

Every story has to start somewhere. But what if the beginning doesn’t have to be perfect?

In this episode of Book Doula Diaries, we’re talking about the art of beginning, the fear, perfectionism & overthinking that can keep a story trapped in your head instead of making its way onto the page.

Whether you’re writing your first sentence, starting again, or simply wondering where the hell to begin, consider this your permission slip to make it messy.

Because every story has a beginning. You just have to give yourself permission to find yours.

Episode 3: It's Not Writer's Block

What if you don’t actually have writer’s block?

What if the blank page is simply trying to tell you something?

In this episode of Book Doula Diaries, we’re getting curious about what might be hiding underneath the dreaded “writer’s block," fear, perfectionism, overwhelm, grief, self-doubt, resistance, or maybe even a story that isn’t quite ready to be told yet. Because sometimes writer’s block isn’t the problem. It’s the symptom.

Together, let’s stop fighting the block & start listening to what it’s trying to say.

Whether you’re writing your first sentence, starting again, or simply wondering where the hell to begin, consider this your permission slip to make it messy.

Episode 4: Becoming the Writer for Your Story

What if you didn't have to wait until you finished your book to call yourself a writer?

In this episode of Book Doula Diaries, Megs Thompson, The Book Doula™, talks about writer identity, self-trust, confidence & the permission so many of us are waiting for before we can say, “I am a writer.”

You don’t need to be published, confident, or “good enough” to claim the title. Megs explores how small acts of writing, keeping promises to yourself & protecting your creative time can help you trust your voice & take your story seriously.

Plus, a simple Book Doula practice that will help you explore what your writer self needs & what might change if you stopped waiting for permission.

Because you don't become a writer when you finish the book. You become one by writing.

Episode 5: The Comparison Trap

Ever looked at another writer’s book deal, word count, beautiful writing space, or Instagram success & suddenly wondered if you’re doing enough?

In this episode of Book Doula Diaries, Megs Thompson, The Book Doula™, dives into the comparison trap that can leave writers questioning their progress, their voice & whether their story even matters.

We’ll talk about finding your own writing voice, trusting your timeline, letting go of the pressure to be original or universally loved & why someone else’s success is never evidence of your inadequacy.

Plus, Megs shares a simple Book Doula practice to help you stop measuring your story against someone else’s & come back to the page, your voice & the story that is yours alone to tell.

Because your story doesn’t have to matter to everyone. It just has to be yours.

Episode 6: Facing The Inner Critic

Ever sit down to write, only to have that nagging inner voice question every word, criticize every sentence & convince you that maybe you're not cut out to be a writer?

In this episode of Book Doula Diaries, Megs Thompson, The Book Doula™, introduces you to her own inner editor, Agnes & explores the role of the inner critic in the writing process. From perfectionism & self-doubt to fear of judgment & vulnerability, we'll unpack why that critical voice shows up & how to stop letting it control your creativity.

You'll discover the difference between writing & editing, learn how to separate your self-worth from your words & explore practical ways to cultivate self-compassion, quiet your inner critic & build confidence in your writing.

Because your inner critic may have opinions, but she doesn't get to have the final say.

Episode 7: When Writing Stops Feeling Like Magic

What happens when the writing you once loved starts to feel more like work than magic?

In this episode of Book Doula Diaries, Megs Thompson, The Book Doula™, talks about those seasons when inspiration gets quiet, the words stop flowing & you start wondering if you've somehow lost your creativity.

We’ll explore the difference between needing rest & simply waiting for inspiration, why not every writing day needs to feel magical & how to reconnect with your creativity without forcing it.

Plus, Megs shares a few gentle invitations to help you find your way back, because sometimes the magic is in the return.

Episode 8: Coming Out of The Writing Closet

What if the hardest part of writing your story isn't putting the words on the page, but letting someone else see them?

In this episode of Book Doula Diaries, Megs Thompson, The Book Doula™, explores why writers hide their work, struggle to call themselves writers & wait for the perfect moment to share their stories.

We'll talk about fear, vulnerability & the difference between protecting your writing & hiding from being seen. Plus, Megs shares gentle ways to become more visible as a writer, without rushing, oversharing, or giving everyone access to your words.

Because you don't have to shout it from the rooftops all at once.

Sometimes courage simply means opening the door.